Food is one of the human needs. We basically cannot survive without eating. Since we are living in the new world where there is fire, we must cook our food, not like the old times when people had to take raw food because of the absence of fire. There were some societies where the role of the woman is to cook for the family. This is still the case in some of those societies. Anyone can cook, whether a male or a female. Cooking can be very interesting as well. More info this
If you walk along the streets, it is normal to see a restaurant or a fast food joint on almost every street. This rise in population of the restaurants indicates that most people nowadays do not like cooking for themselves. There are very many health benefits that one can get from cooking their own food. One of these benefits is that it is nutritious. Homemade food will always be nutritious since you select whatever to cook and the ingredient to use. Unlike the restaurants where the foods are usually characterized by high calories sugars, fats, sodium, and carbohydrates. This might have major effects on the people that are on a diet in the effort of trying to lose some weight. More info
Another interesting reason why one should always consider cooking at home is that it increases one's knowledge about food. When eating certain dishes, it is usually more than the good tastes and the effect of making you feel full. There are certain foods that can cause sickness and pain when eaten. Also, when you cook your own food, you will get to know the nutrient properties of different foods. One also appreciates the food that they consume. Being aware of whatever you are eating will make you avoid overeating.
The other good thing about cooking is that it builds healthy habits. One can start living a healthy lifestyle unlike when you eat at the restaurants and the fast foods joints. It has been established that eating together as a family is capable of promoting family bonding. Eating together as a family will be celebrated properly when the food is prepared at home. This is why cooking encourages the bonding of a family.
Cooking can help you to avoid food poisoning cases. One will have the peace of mind knowing that the < Select From Paletteingredients you have used are safe. And finally, cleanliness experience in the home give confidence of whatever you will be eating. read more from https://en.wikipedia.org/wiki/Cooking